Since 2004 · Poomala, Thrissur, Kerala

A dignified path back to yourself.

Punarjjany is a holistic, medically supported residential de-addiction and rehabilitation centre for mild-to-moderate addiction — built on Kerala's Ayurvedic tradition, and carried forward as a family's life work since 2004.

Confidential support, available 24 / 7 — for yourself or someone you love.

Est. 2004 · Registered Charitable Trust Reg. No. 217/2004/IV ISO 9001:2015 Certified
2004
Founded
20,000+
Family members impacted
21 Days
Residential programme
Proven Results

Recovery outcomes from our community

Real statistics from residents and families who've completed our 21-day programme.

73%

6-Month Sobriety Rate

Residents who maintain sobriety 6 months after discharge — a marker of sustained commitment to change.

82%

12-Month Family Engagement

Families stay connected with our follow-up support 12 months after the programme — showing lasting relationship healing.

93%

Programme Completion Rate

Residents who complete all 21 days — a testament to our supportive, dignified approach that builds commitment rather than compliance.

These outcomes reflect our commitment to family-centered recovery — where addiction is treated as a family disease, and healing is measured not just in sobriety, but in relationships rebuilt and lives reclaimed.

Learn More

Download our brochure

A comprehensive guide to Punarjjany — our approach, programme, and outcomes. Everything you need to understand recovery here.

Punarjjany Brochure Cover

Complete Programme Overview

Our brochure includes detailed information about:

  • ✓
    21-Day Programme Details
    Day-by-day schedule and recovery phases
  • ✓
    Our Team & Credentials
    Doctors, psychologists, and wellness specialists
  • ✓
    Admission Process
    How to apply and begin your journey
  • ✓
    12-Month Follow-Up Support
    How we stay connected after discharge
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Our Story

Built on one family's life work

Punarjjany was founded in 2004 by the late Dr. Johns K. Mangalam, PhD, as a holistic, family-centred sanctuary for recovery — built on the belief that addiction is a family disease, and that healing it takes more than treatment. It takes dignity, patience, and time.

Over two decades, that approach has impacted more than 20,000 family members through the difficult, hopeful work of recovery — combining Kerala's Ayurvedic tradition with qualified medical care, structured counselling, and community living.

In memory of our founder, Dr. Johns K. Mangalam (31 March 1962 – 25 November 2020), whose life's work shaped the compassionate, community-first approach that continues to guide Punarjjany today. His recorded classes remain part of every resident's journey.
"Continuing the work my father built and dedicated his life to." — Sooraj Johns Mangalam, Executive Director

Read His Full Story → Meet Our Director →

Punarjjany reception, with a portrait of founder Dr. Johns K. Mangalam
The Punarjjany Charitable Trust signboard above a serene Buddha statue in the campus garden at Poomala
Punarjjany — a new beginning
Our Approach

What makes recovery here different

A few things families tell us they notice first.

1

Medical care, only when needed

An MBBS doctor, MD psychiatrist, and clinical psychologist are on our team. We encourage natural detoxification first, and provide medication only when a qualified doctor advises it's necessary.

2

Family included, not separated

We treat addiction as a family disease. A spouse or parent stays on campus and takes part in counselling — because recovery is rarely a solo journey.

3

Rooted in Ayurveda

Traditional therapies such as Dhara and herbal treatments support the body's natural detoxification and calm.

4

A real community

Residents and their accompanying family member live, cook — both vegetarian and non-vegetarian meals — and heal together in gender-wise dormitories. Preparing food side by side becomes its own quiet therapy, where residents open up and share what they've carried.

5

Founder's guidance

Recorded classes by our late founder, Dr. Johns K. Mangalam, offer continued emotional and practical wisdom.

6

Support that continues

Our relationship with residents and families doesn't end after 21 days — we stay reachable for follow-up, and have an MOU with partner hospitals for advanced care.

Healing Practices We Draw On

Traditional care, alongside clinical support

Every resident's plan blends Kerala's Ayurvedic tradition with qualified medical oversight.

Shirodhara (Dhara)

A steady stream of warm herbal oil poured over the forehead to calm the nervous system and ease withdrawal-related stress.

Abhyangam

A full-body warm-oil massage that opens the day's Ayurvedic care — easing muscle tension, improving circulation, and grounding residents before therapy sessions begin.

Nasyam

Nasal administration of medicated herbal oils, used to clear the head, ease tension, and support the nervous system during withdrawal and recovery.

Uzhichil (Ayurvedic Massage)

Traditional full-body herbal-oil massage that supports circulation, muscle relief, and the body's natural detoxification.

Yoga & Pranayama

Gentle daily yoga and breathing practice to rebuild body awareness, patience, and a calmer state of mind.

Medical Care

An MBBS doctor and MD psychiatrist oversee every resident, with medication given only when clinically necessary.

Our Programme

The 21-Day Residential Recovery Programme

Recovery, to us, isn't simply about stopping alcohol use — it's about healing the body, mind, relationships, and daily habits that sustain addiction.

  • 01

    Medical Assessment & Oversight

    An MBBS doctor and MD psychiatrist assess every resident. Medication is provided only when clinically necessary, with hospital tie-ups for advanced care.

  • 02

    Ayurvedic Healing

    Traditional therapies and herbal treatments to cleanse the body and calm the nervous system.

  • 03

    Psychological Support

    Individual counselling with our clinical psychologist to understand and address the roots of addiction.

  • 04

    Family Therapy

    Sessions with MSW social workers that help families heal communication and rebuild trust together.

  • 05

    Structured Daily Routine

    A steady rhythm of activity, rest, and reflection that supports lasting change.

  • 06

    Healing Community

    Shared living, group activities, and mutual support among residents.

Separate dormitories are provided for men and women — for both residents and their accompanying family member — who live, cook, and take part in daily activities together throughout the stay.

See the Full Day-by-Day Schedule →

Clean, sunlit courtyard on the Punarjjany campus
Our Grounds

Spaces for therapy & daily practice

A typical day at Punarjjany moves between traditional Ayurvedic treatment, counselling, and quiet outdoor spaces.

Traditional Kerala-style campus building at Punarjjany
The Main Campus
Stepping-stone garden path along the veranda
Garden Walkway
Garden path leading to the campus entrance
Garden Entrance
Walkway past therapy and group session signage
Therapy & Group Sessions
Accessible ramp entrance to the Punarjjany campus
Welcoming Entrance
Quiet seating nook shaded by trees on the Punarjjany campus
A Quiet Corner to Sit
Who We Serve

Families travel to Poomala from across India

Our campus is rooted in Thrissur, Kerala — but the families we've walked alongside are not.

Alongside residents from every district of Kerala, we regularly welcome families from Tamil Nadu, Karnataka, Andhra Pradesh, Telangana, and Maharashtra, as well as Delhi, Mumbai, and Kolkata. If you've been searching for a de-addiction or rehabilitation centre near you and haven't found the right fit, call or WhatsApp us — we're happy to talk through travel, admission, and what the 21 days actually look like, wherever you're reaching out from.

Wall of newspaper press clippings about Punarjjany at the campus office
Recognition

Featured in the Kerala press

Over two decades, Punarjjany's work has been covered by local and regional press — a wall of clippings at our campus office, gathered one story at a time.

In Their Words

Stories from families we've walked with

Shared publicly by residents and families as Google reviews — rated 4.8/5 from 448+ reviews.

Read All Our Google Reviews →

Life Saved

"One of the best de-addiction centers in Kerala. The non-medicinal, psychological, and Ayurvedic approach makes it unique. The peaceful atmosphere near Poomala Dam is perfect for healing. It saved my brother's life."

MK
Manoj Kumar
Google Reviewer
Family Healing

"Punarjjany treats addiction as a family disease. Their family counseling sessions and the involvement of family members in the 21-day residential stay are excellent. It helped us understand recovery and restored peace."

EJ
Dr. Elizabeth Joseph
Google Reviewer
Dignified Recovery

"Unlike other centers that use heavy sedatives or lock patients in rooms, Punarjjany treats everyone with absolute dignity and respect. The natural setting, yoga, and daily routine helped me regain my self-worth."

AK
Abhilash K. S.
Google Reviewer
Wisdom & Growth

"The late founder Dr. Johns K. Mangalam's video lectures and classes are highly inspiring. They provide deep emotional wisdom and motivation. The center's community living model makes recovery feel natural."

SV
Sandhya V.
Google Reviewer
Ayurvedic Recovery

"The Ayurvedic detoxification therapies and nature walks in the quiet hills of Poomala completely refreshed my body and mind. The food is nutritious, and the staff are incredibly compassionate."

DN
Deepak Nair
Google Reviewer
Rebuilt Life

"Punarjjany is not just a rehabilitation center; it's a sanctuary of hope. Their focus on long-term relapse prevention and continuous community support after discharge ensures sustainable sobriety."

VA
Varghese Antony
Google Reviewer
Have Questions?

Frequently asked questions

Everything you need to know before reaching out.

How long is the typical treatment program at Punarjjany?

Our core residential programme runs 21 days. Many families also stay connected with us for follow-up support after residents return home.

Does Punarjjany provide medical care and medication?

Yes. Our team includes an MBBS doctor, an MD psychiatrist, a clinical psychologist, and MSW-qualified social workers. We encourage the natural detoxification process first, but medication is provided whenever a qualified doctor advises it's necessary. We also have an MOU with partner hospitals for residents who need additional medical support.

What level of addiction does Punarjjany treat?

We currently admit individuals with mild to moderate alcohol dependency or multiple-substance addiction. Our clinical team assesses every case; residents who need a higher level of medical care are supported through our hospital tie-ups.

What role does Ayurveda play in the recovery process?

Ayurvedic therapies, including Dhara and herbal treatments, are used alongside counselling and medical supervision to support the body's natural detoxification and promote calm. They're one part of a broader, medically supported programme.

Are family members involved during the treatment duration?

Yes. Family involvement is central to our approach — we treat addiction as a family disease. A spouse or parent (the "bystander") stays on campus in separate gender-wise dormitories, and takes part in counselling sessions designed to rebuild communication and trust.

Will my privacy and confidentiality be protected?

Yes. Every conversation, admission, and stay at Punarjjany is treated as strictly confidential. We understand how difficult it can be to reach out, and we take that trust seriously.

Are there restrictive, hospital-like rules during the stay?

No. We intentionally avoid a clinical, restrictive environment. Our approach centres on dignity, structure, and community — residents and bystanders live, cook, and take part in daily activities together. Medication is used only when a qualified doctor determines it's necessary, never as a default.

Do you accept residents from outside Kerala?

Yes. Alongside families from across Kerala, we regularly welcome residents from Tamil Nadu, Karnataka, Andhra Pradesh, Telangana, Maharashtra, Delhi, Mumbai, and Kolkata. Call or WhatsApp us to discuss travel and admission from anywhere in India.

Easy to Find

Visit us in Poomala, Thrissur

Nestled in the serene landscape of Kerala, our recovery centre is located on Dr. Johns K. Mangalam Road in Poomala. Use the map below to get directions.

📍 Our Location

Dr. Johns K. Mangalam Road
Poomala PO
Thrissur, Kerala 680581
India

🚗 Getting Here

Located just 12 km from Thrissur town. Available by Uber, car, taxi, or auto-rickshaw. GPS: 10.6032°N, 76.2396°E

Get Directions

⏰ Always Open

24 hours, 7 days a week

Our team is always available to welcome visitors and answer questions.

Reach Out

Come find us, or start with a call

Every conversation is confidential. Our team is available 24/7 — for yourself, or on behalf of someone you love.

  • AddressDr. Johns K. Mangalam Road, Poomala PO, Thrissur, Kerala 680581, India
  • Phone & WhatsApp+91 97472 01015  |  +91 82814 78832  |  +91 80896 25077
  • Emailpunarjjanypoomala@gmail.com
  • Hours24 / 7 — always available
Get Directions → View Google Profile & Reviews →

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